53.1 Kg To Lbs - Dumbbell Press 【実重117lbs
Last updated: Saturday, January 17, 2026
20234 Press Dumbbell 実重1106lbs502kgダンベルプレス ウエイト類は表記重量と実重に差がある 今回はダンベルプレスのトレーニング重量が大台の50kgに突入したので速報的動画です 531 Pounds Converter 531 Converter Kilograms
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Press 2023426 1148lbs521kg117lbs531kg負荷アップ調整ダンベルプレス Dumbbell ウエイト類は表記重量と実重に差があるので実際に計測した数値にしています ボトムスタートも大分纏まってきました
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